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May 22 2018

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Happy weekend guys!💜 I’ll start my Saturday with a quick workout & a smoothie before I drive to Cologne 🚃 to spend 2 days with my bae @alexasearth 💜 what are your plans? Chill or go out? The weather here is way too beautiful to stay home!😊☀️

My food diary has come to an end! Almost all of you guys voted that you enjoyed the story diary! If you missed a day, you can find all entries in my highlights now. 🙂 NEXT UP: a workout diary! Monday - Friday I’ll show you all my workouts and talk about them more in detail. You voted for a workout diary in my story 😉🏋🏻‍♀️ I think it will be a lot of fun to show you how I got into exercising because until the age of 20 I didn’t do any sports at all. I used to hate all kinds of exercise 🤷🏻‍♀️ and now I couldn’t imagine a life without sore muscles anymore 😄 with the right mindset, you succeed in anything! I also trained myself to like all fruits and vegetables. When you don’t like the taste of something, it’s not “genetics” but a mental blockage you build as a child or throughout life. Now I even like mushrooms which I used to despise more than anything.😄 Or green smoothies! The more often you drink them, the more you enjoy them. But to enjoy healthy eating (or exercise) you first have to START!! Be open-minded and curious. Miracles await you. 🙂

Das deutsche Rezept zu dieser unglaublich leckeren und cremigen Blaubeer-Acai-Buchweizen Bowl gibt es auf @joyfoodsde {Anzeige} 📲 | English acai bowl recipe is on my blog 💜
(at Düsseldorf, Germany)

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Reposted bylottibluebell12czerwcaanecianowcomiendoliricamglistyporanek
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Follow me for more cute animals! (:

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Follow for more posts like this! xx

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May 21 2018

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Are you sure that’s a good choice? 😸 #DitchNewYearsResolutionsDay 😸 #momquotes 😸 #WednesdayWisdom ❤ #JTCatsby ❤ #whiskerswednesday #WhiskerWednesday

I’m absolutely in love with this cat

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Lonely World - Lamberto Sassoli

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15 min galaxy because everything else sucked

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Savory bites of chicken and tender bell peppers are cooked in an orange-ginger sauce in this delicious & flavorful dinner. It makes great leftovers, too!

Get the recipe here: https://homemadehooplah.com/szechuan-orange-chicken/

Follow for recipes

Is this how you roll?

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The House of the Sunflowers (by Francesco Riccardo Iacomino)

Photographer’s Instagram | Website | Facebook

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Cheesy Chili Oil-Free French Fries / Recipe

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follow @Leomoods for similar content!


sometimes i cant stop thinking of what we used to have and my heart cant help but ache.

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THIS bowl 😍 greens, baked potato cubes, bell pepper, cucumber, hummus, avocado, avocado maki, crispy pan-fried tofu and broccoli
Instagram: aspoonfulofhealth_

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